Education Resources Blog

When big feelings take over, it's tough to take a step back before exerting an emotional response to a perceived issue. As students learn and grow in their social-emotional development, the best help we can provide as educators is giving them the tools and tips necessary to work through these big feelings in a productive way. As adults, we have all heard the "count to 10" or "sleep on it" suggestions to prevent reacting irrationally when we're angry, but there are lots of coping mechanisms that are great calming techniques. And because many students are visual learners, and repetition is key for retention, we've got some visuals for you!

Regulating emotions is tough - for all of us. And understanding (and accepting) what's in and out of our control is a powerful tool to help. In our students, learning to control feelings is an important lesson that will guide them through decision-making, personal relationships, and cause-and-effect consequences - both now and throughout their lives. And because we at VariQuest want to continue to help you fill your teacher toolbox with valuable learning - and in this case, social-emotional learning - supports, we've designed this fun coloring activity as a picture diagram of recognizing things both in and out of an individual's control - to help with this learning process!

Anoka/Washington County Head Start, based in Coon Rapids, MN, provides education, nutrition, mental health, school readiness and parent engagement services to children (aged 3-5) and families from income-eligible households. With nearly 115 dedicated staff, this Head Start program is equipped to foster a Pre-K learning environment for hundreds of enrolled children and families to learn, grow and thrive! As Kristi Edmonds, Child Development Services Coordinator with Anoka/Washington County Head Start trains and provides mentoring services to staff, she focuses on the overall experience of the classroom - guiding and supporting everyday needs for curriculum implementation. To help with this effort, the decision was made in June of 2017 to invest in the VariQuest Cutout Maker 1800, using State and Federal Grant Funding.